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L-Carnitine

L-Carnitine

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L-Carnitine 500
Dragon Pharma
Substance Overview and History

L-Carnitine is a combination that is made from the amino acids lysine and methionine, and the main purpose it to help human bodies to produce energy by moving long chain fatty acids into mitochondria, where they are used for fuel and most of the L-carnitine comes from red meat and dairy products. As per study results it shows that L-carnitine can help reduce muscle damage and stress caused by exercise, making it a popular choice for athletes wanting to improve their performance and recovery.

References:

Caballero-García, A., Noriega-González, D.C., Roche, E., Drobnic, F. and Córdova, A. (2023) Effects of L-Carnitine Intake on Exercise-Induced Muscle Damage and Oxidative Stress: A Narrative Scoping Review', Nutrients.

Disclaimer: Information provided it this page is for general information only and does not substitute for professional medical advice.

For more details consult with your doctor or healthcare professional.

FAQ
What is L-Carnitine?
The body produces L -Carnitine, from acids, for energy metabolism purposes.
References:

Caballero-García, A., Noriega-González, D.C., Roche, E., Drobnic, F. and Córdova, A. (2023) Effects of L-Carnitine Intake on Exercise-Induced Muscle Damage and Oxidative Stress: A Narrative Scoping Review', Nutrients.

How is L-Carnitine produced in the body?
It is synthesized from lysine and methionine, using 6-N-trimethyl-lysine from the breakdown of certain proteins.
References:

Caballero-García, A., Noriega-González, D.C., Roche, E., Drobnic, F. and Córdova, A. (2023) Effects of L-Carnitine Intake on Exercise-Induced Muscle Damage and Oxidative Stress: A Narrative Scoping Review', Nutrients.

What is the main function of L-Carnitine?
The main function is to transport long chain fatty acids into the mitochondria for energy production.
References:

Caballero-García, A., Noriega-González, D.C., Roche, E., Drobnic, F. and Córdova, A. (2023) Effects of L-Carnitine Intake on Exercise-Induced Muscle Damage and Oxidative Stress: A Narrative Scoping Review', Nutrients.